Summer Swimming

July 2nd, 2010 by Kristen

I’ve been sitting around, wondering what to post about and the only thing that comes to my mind is: I want to go swimming.
So, that’s what I’ll write about. Swimming was my sport! From the age of 5 or 6 I was on the summer Country Club swim team and I still remember the 2 or 3 blue ribbons hanging on my wall. By the time I was 8 – I was swimming year round and competing at the Junior Olympics (called the J.O.’s) and getting into the finals. Super fun! I heavily competed through about age 13 or 14 – at which age it’s hard to be almost naked around peers. And once you are at that level you need to practice before school and after school…. and smell like chlorine all the time.

So – I decided it would be more fun to make money using swimming skills rather than racing other girls my age (and to be honest, I’ve never had much of a competitive drive. stubborn drive: yes, compete to win: no). I then got my lifeguard and swimming lesson certifications and started working. It’s the only real way I’ve made money so far – besides scholarships and working with my husband in our business. I lifeguarded, taught private lessons, taught million kid swimming lessons camps, adult classes, baby classes, water aerobics, and coached swim teams. I really like the pool! I can’t wait till my kids are grown up enough not to possibly drown, so I can have a big pool in my yard.

Did you know that drowning is second only to car accidents for children’s accidental death? I know of at least 3 families that have either lost little ones or had major brain damage because of almost drowning – and most of the time the child drowning is within 25 yards of other people? Here’s a very interesting article about recognizing the signs of drowning – the signs aren’t what is shown in the movies: Drowning Doesn’t Look Like Drowning

But, the reason swimming is so heavy on my mind is because I’ve started swimming again for exercise! It’s short lived because we will soon be away from the free babysitters who actually want to sit by the pool or pond and watch me and my bigger kids swim while holding my baby (these strange creatures are also known as grandparents). I’ve been going 3-4 times a week and been able to swim laps, jog in the water, tread water, and throw kids around in the pool. All good exercise! And I’ve noticed some weight loss and muscle toning once I added in the on purpose work out. So, if you need any sort of encouragement to get out there and swim (who cares if you have to redo your hair – just don’t do it that morning), read this article from Web MD – Swimming Is For Everyone Hope you are having as much fun as I am this summer!

Posted in Children's Health, Family Life

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About Simply Kristen

Simply Kristen is our journey to living natural, healthy, rural, and happy. I'm interested in learning the art of whole foods, animal husbandry, farming, making your own cheese, bread, yogurt and MUCH more.