I realized in yesterday’s post I didn’t give you any list that would compel you to believe that you also have adrenal issues. Today, I will remedy that mistake!
Pay attention, because some sources claim that 90% of Americans are in some stage of adrenal fatigue! I also didn’t tell you that it simple to heal these little glands that we need so much! Just takes some effort.

Link to the company that ran my saliva adrenal test (4 times throughout the day), good information about adrenals and their functions here too.

Here are some symptoms of Adrenal Fatigue:
Craving salty and sweet foods
Difficulty falling asleep at night, sleep lightly or wake early or often
Overwhelmed by or unable to cope with stressors
You feel most energetic in the evening
Difficulty relaxing, nervous, anxious or hyperactive
Often spacey, or foggy thinking, even memory loss
General exhaustion
Hormone imbalances
Weight gain, especially in abdomen and waist area
Hair starting to gray, thin out and become dry
Loss of appetite
Asthma, broncitis, cough
Allergies
Recurrent infections
Low Blood Sugar (hypoglycemia)
Swelling
Auto-immune disease
Poor digestions (poor GI health)
Inflammation

Sources:
Adrenal Fatigue, Do I have it?
Thyroid.about.com
Natural News
Body Ecology
- Not recommending any of the products on those pages! The sites just have some good explanations!

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